Monday, December 7, 2009

Deadlifts etc. 12:52

Row 1,000M (less than 4:00 pace)
10 Deadlifts (185#)
40 Squats
10 Deadlifts
30 Pushups
10 Deadlifts
20 Situps
10 Deadlifts
10 Pullups
10 Deadlifts

Total time: 12:52

Soundtrack: Jane's Addiction-Strays

Compare time and weight to June 19, 2009
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