Row, Manmakers, Situps

Row 200M
15 Manmakers (25# DBs)
20 situps
Row 400M
12 Manmakers (25# DBs)
20 situps
Row 600M
9 Manmakers (25# DBs)
20 situps
Row 800M
6 Manmakers (25# DBs)
20 situps
Row 1,000M
3 Manmakers (25# DBs)
20 situps
36:35
161 ahr
400c

Row, pushup, run, situp

Row 500M
20 pushups
Run 1/2 mile (6-7-8-9)
20 situps
4 rounds
34:24
160 ahr
370c

Miscellaneous

1 pushup, 1 situp, 1 KB swing (35#), 1 push press (2x25#), 1 squat, row 100M
2 pushups, 2 situps, 2 KB swings (35#), 2 push press (2x25#), 2 squats, row 200M
Up to 8
27:11
164 ahr
307c

Soundtrack: The Electrifying Conclusion

Row 2K, 76 Pushups, Situps, KB (35#)

P1 Rows 500M
P2 does 1 pushup, 1 situp, 1 KB (35#) swing, then 2 of each, and so on
until P1 is done, then rotate, P1 starts up where he left off after next round of rowing
1-2-3-4-5-6-7-8-9-10-1-2-3-4-5-6
18:53
161 ahr
209c

Row, push press, run

Row 500 M
25 Push press (2-25# DBs)
Run 1/2 mile (6-7-8-9)
4 rounds
32:25
167 ahr
374c

75 Burpees, Row 2,500M

Row 100M
25 Burpees
Row 200M
20 Burpees
Row 300M
15 Burpees
Row 400M
10 Burpees
Row 500M
5 Burpees
Row 1,000M

22:15
158 ahr
240c

Row, situp, run, pushup

Row 500M
20 situps
Run 1/2 mile (6-7-8-9)
20 pushups
4 rounds
38:45
159 ahr
408c

Shovel snow for 2+ hours

I'm counting it.

Siberian Express

Run 7.52 miles
1:11:52
171 ahr
911c
9:34 pace

Row 3K, run 3 miles 39:46

Row 500M
Run 1/2 mile (1 minute each at 6-7-8-9 mph)
6 rounds
39:46
155 ahr
455c