10 KB swings (53#/35#), 15 Burpees
10 KB swings, 13 Burpees and so on
Burpees partitioned as 15-13-11-9-7-5-3-1-14-12-10-8-6-4-2
KB swings stay at 10 every round
Total:
150 KB swings
120 Burpees
T: 19:58
P: 20:35
Soundtrack: The White Stripes-Icky Thump
Compare April 16, 2009
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