Wednesday, June 27, 2012
Tuesday, June 26, 2012
Run 3.51 miles, avg HR 155
Distance: 3.51 mi
Time: 28:28
Avg Pace: 8:07 min/mi
Elevation Gain: 124 ft
Calories: 410 C
Avg HR: 155
Max HR: 172
Saturday, June 23, 2012
Starkey 2 laps, 3.39 miles, avg HR 162
Distance: 3.39 mi
Time: 30:34
Avg Pace: 9:02 min/mi
Calories: 465 C
Avg HR: 162
Max HR: 191
Saturday, June 16, 2012
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