Tuesday, June 26, 2012

Run 3.51 miles, avg HR 155


Distance: 3.51 mi
Time: 28:28
Avg Pace: 8:07 min/mi
Elevation Gain: 124 ft
Calories: 410 C
Avg HR: 155
Max HR: 172

Saturday, June 23, 2012

Starkey 2 laps, 3.39 miles, avg HR 162


Distance: 3.39 mi
Time: 30:34
Avg Pace: 9:02 min/mi
Calories: 465 C
Avg HR: 162
Max HR: 191