Tuesday, October 6, 2009

Hypoxia 250 15:40

10 Burpees
20 Knees-to-elbows
30 Box jumps (24")
40 Wall balls (10', 20#)
50 Push press (75#)
40 Wall balls
30 Box jumps
20 K2E
10 Burpees

15:40 total time

Soundtrack: Jane's Addiction-Strays

Compare May 26, 2009

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