1: Tailpipe
P1 Rows 250M while P2 holds slosh pipe overhead, then switch
3 rounds
5:50
then
2: KB (53#)/Burpee
10 Kettlebell swings, 1 Burpee
10 Kettlebell swings, 2 Burpees
Up to 10 Burpees
10:41 (Compare April 16, 2009)
then
3: Deadlifts-5 sets of 5 reps
TS: 135-135-155-185-185
PH: 185-205-225-255-275
Soundtrack: Jane's Addiction-Nothing's Shocking
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