Tuesday, January 12, 2010

Pushups, squats, pullups, cleans

10 Pushups
10 Squats
10 Pullups
10 Cleans (115#)
AMRAP in 20 minutes:

90 Pushups
90 Squats
80 Pullups
80 Cleans

Soundtrack: Metallica, Slipknot, Dinosaur Jr.

Compare December 8, 2009
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