225 11:24

50 Deadlifts (135#)
40 Pushups
30 Squats
20 KB Swings (53#)
10 Pullups
25 Deadlifts (135#)
20 Pushups
15 Squats
10 KB Swings (53#)
5 Pullups

11:24

Soundtrack: Metallica-Death Magnetic