Thursday, January 7, 2010

364 Partner Ladder

P1 does 1, P2 does 1, P1 does 2, P2 does 2, and so on.

64 Pullups
Partitioned as 1-2-3-4-5-6-7-8-7-6-5-4-3-2-1

100 Squats
Partitioned as 1-2-3-4-5-6-7-8-9-10-9-8-7-6-5-4-3-2-1

100 Pushups
Partitioned as 1-2-3-4-5-6-7-8-9-10-9-8-7-6-5-4-3-2-1

100 Situps
Partitioned as 1-2-3-4-5-6-7-8-9-10-9-8-7-6-5-4-3-2-1

No clock, no soundtrack

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