Shift Five
Friday, January 15, 2010
105 Burpees, Row 1,500K 19:22
30 Burpees
Row 100M
25 Burpees
Row 200M
20 Burpees
Row 300M
15 Burpees
Row 400M
10 Burpees
Row 500M
5 Burpees
19:22
Soundtrack: Green Day-Insomniac
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