Tuesday, September 1, 2009

5 Tons and 500': 21:31

Clean 10,000# (87 reps at 115#)
Jump 500' (250 Box jumps, 24" box)

Partitioned as 5 rounds of 17 cleans (19 1st round) alternated with 50 jumps.

21:31 total time

Soundtrack: Pearl Jam-Pearl Jam

Compare April 10, 2009
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