Wednesday, July 8, 2009

TBS 19:29

These Burpees Suck

10 Pullups
20 Kettlebell swings (53#)
30 Box jumps
40 Pushups
50 Situps
60 Burpees
10 Pullups

19:29, compare June 2, 2009 and April 7, 2009

Soundtrack: System of a Down-Toxicity

















http://www.mayforth.com/

No comments:

Post a Comment