65# Thrusters x25
Wall balls x25
24" Box jumps x 25
Burpees x25
3 rounds
Total time: 29:21
Compare 1-2-2009. It was 1:06 faster in January but I dropped to 45# on the last round of thrusters in January. I stayed at 65# this time, but still, not much progress.
Soundtrack: Rollins Band-Weight
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