Shift Five
Friday, June 5, 2009
Team Murph 33:04
P1: Run 400M
P2: Run 400M
2 rounds each
P1: 5 pullups, 10 pushups, 15 squats
P2: 5 pullups, 10 pushups, 15 squats
10 rounds per person
P1: Run 400M
P2: Run 400M
2 rounds each
Todd and Pete: 33:04
Soundtrack: Black Sabbath
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