P1: 15 Burpee pullups
P2: 15 Push press 75#
P2 does static hang until P1 is done
Then switch
Then 10 reps, then 5, 10, 15. The static hang is done because the Burpees take longer to finish than the push press. If you see your partner hanging there, you're less likely to take any "breaks."
Todd S./Pete: 18:15
Soundtrack: Jane's Addiction-Nothing's Shocking
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