Sunday, March 11, 2012

Rail trail, Starkey run, 4.14 miles

Distance: 4.14 mi
Time: 37:39
Avg Pace: 9:05 min/mi
Elevation Gain: 102 ft
Calories: 552 C



Avg Pace: 9:05 min/mi

Elevation Gain: 102 ft
Elevation Loss: 94 ft
MinElevation: 814 ft
MaxElevation: 904 ft
Avg HR: 149 bpm
Max HR: 175 bpm

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