Thursday, March 22, 2012

Blackstock to Nature Park 36:21

Distance: 4.26 mi
Time: 36:21
Avg Pace: 8:32 min/mi
Elevation Gain: 499 ft
Calories: 587 C






Elevation Gain: 499 ft
Elevation Loss: 501 ft
MinElevation: 689 ft
MaxElevation: 1,009 ft
Avg HR: 159 bpm
Max HR: 188 bpm
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