5-10-15: 19 rounds

5 Pushups
10 Dumbell push press (2x20#)
15 Squats
AMRAP (as many rounds as possible) in 20 minutes

19 rounds total

95 Pushups
190 Dumbell push press
285 Squats

Compare
January 20, 2009 and March 22, 2009

Soundtrack: PGA Championship