Wednesday, May 13, 2009

CF Cindy: 11 rounds

5 Pullups
10 Pushups
15 Squats
As many rounds as possible in 20 minutes

11 rounds total: 55 pullups, 110 pushups, 165 squats

Soundtrack: At the Drive-In, Black Flag, Bob Mould, Butthole Surfers, Fugazi, Guided By Voices, Husker Du.

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