Shift Five
Wednesday, May 6, 2009
100 95# Cleans and 55 Burpees 12:01
10 Cleans (95#), 1 Burpee
10 Cleans, 2 Burpees
to 10 Burpees
Total: 100 Cleans, 55 Burpees 12:01
Soundtrack: One Day As A Lion
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