Shift Five
Monday, February 15, 2010
CF Cindy: 14 rounds
5 Pullups
10 Pushups
15 Squats
As many rounds as possible in 20 minutes
14 rounds total: 70 pullups, 140 pushups, 210 squats
Compare
May 13, 2009
Soundtrack: Jimi Hendrix-Woodstock
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment