P1 rows 250M (1:38 pace)
P2 does hang cleans (115#), 30 reps
then switch
Pushups
P1 does 1 P2 does 1, P1 does 2, P2 does 2, and so on to to 9 and back, 81 total
Situps
Same deal to 10 and back, 100 total
Pullups
Same deal to 6 and back, 36 total
Soundtrack: AYWKUBTTOD-Source Tags and Codes
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