Tuesday, February 23, 2010

(50-40-30-20-10) x 2

50 Deadlifts (115#)
40 Pushups
30 Knees-to-waists
20 KB swings (53#)
10 Pullups

2 rounds

P: 15:43
T: 19:03

Soundtrack: Green Day-Insomniac

No comments:

Post a Comment