Shift Five
Tuesday, February 9, 2010
Stuff
Partner workout: P1 does 1, P2 does 1, P1 does 2, P2 does 2, and so on.
Pushups: 1-2-3-4-5-6-7-8-7-6-5-4-3-2-1 = 64
Box jumps: 1-2-3-4-5-6-7-6-5-4-3-2-1 = 49
Situps: 1-2-3-4-5-6-7-8-9-10-9-8-7-6-5-4-3-2-1 = 100
Soundtrack: Helmet-Meantime
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