Shift Five
Friday, June 4, 2010
Push Press and Burpees
10 Push press 75# (first 2 rounds 95#)
10 Burpees
10 Rounds
19:19
Soundtrack: Shop Time II
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment