Shift Five
Tuesday, March 23, 2010
TBS 13:51
These Burpees Suck
10 Pullups
20 Kettlebell swings (53#)
30 Box jumps (24")
40 Pushups
50 Situps
60 Burpees
10 Pullups
T: 13:43
P: 13:51
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Soundtrack: AYWKUBTTOD-Source Tags and Codes
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