Shift Five
Tuesday, March 12, 2013
100 Box jumps, Pushups, Cleans, Situps 18:49
10 Box jumps
10 Pushups
10 Cleans (95#)
10 Situps
10 rounds
18:49
ahr 156
269c
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment