First workout at Brad's sweet new box: Crossfit 180
All lifts with barbell at 85#
21 Cleans
10 V-ups, 20#
10 Pullups
200 meter run
15 Squat cleans
10/10/200
9 Thrusters
10/10/200
6 Squat clean thrusters
10/10/200
3 Burpee squat clean thrusters
10/10/200
16:16
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