Tuesday, September 7, 2010

40

40 reps of each of the following:

Box jumps
Pushups
Situps
Pullups
Kettlebell swings (53#)
Push press (65#)
Wall balls (20#)
Double unders

2 rounds of 20 reps each

P: 16:26

T: 17:23 (39)

Soundtrack: Shop Time III
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