200 KB Swings, 100 Burpees

10 1-arm 35# KB swings (5 each arm), 1 Burpee
10 1-arm 35# KB swings (5 each arm), 2 Burpees
Repeat up to 10 Burpees then back down to 1
Finish with 10 KB swings
22:39
166 avg. heart rate
258c