Thursday, February 23, 2012

GC Run 3.5 miles, avg HR 165

Distance: 3.50 mi
Time: 27:03
Avg Pace: 7:43 min/mi
Elevation Gain: 2,267 ft
Calories: 441 C
Time: 27:03
Moving Time: 26:57
Elapsed Time: 27:03
Avg Pace: 7:43 min/mi
Avg Moving Pace: 7:41 min/mi
Best Pace: 4:37 min/mi
Elevation Gain: 2,267 ft
Elevation Loss: 2,257 ft
MinElevation: 739 ft
MaxElevation: 1,253 ft
Avg HR: 165 bpm
Max HR: 183 bpm

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