Shift Five
Friday, November 19, 2010
Deadlifts, Pullups, Situps
30 Deadlifts (155#), 30 Situps, 15 Pullups
20 Deadlifts (155#), 20 Situps, 10 Pullups
10 Deadlifts (155#), 10 Situps, 5 Pullups
9:28
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