Wednesday, January 25, 2012

Run 3.53 miles, 27:08, 7:41 pace, avg HR 167

Distance: 3.53 mi
Time: 27:08
Avg Pace: 7:41 min/mi
Elevation Gain: 88 ft
Calories: 382 C
Avg HR: 167 bpm
Max HR: 184 bpm
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