Shift Five
Sunday, February 6, 2011
275
1-3-5-7-9-2-4-6-8-10 of the following:
Pushups
Box jumps (24")
Situps
Kettlebell swings (35#)
Thrusters (65#)
55 reps total per exercise
15:04
Soundtrack: Soundgarden-Badmotorfinger
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