Shift Five
Wednesday, January 21, 2015
80 Deadlifts, 40 push press
2 x 10 - 95# deadlifts
2 x 10 - 125# deadlifts
2 x 10 - 145# deadlifts
2 x 10 - 175# deadlifts
1 x 5 - 95# push press after every deadlift set (8x5=40 total)
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