Shift Five
Tuesday, January 6, 2015
500
100 Pushups
100 Situps
100 Squats
100 Left hand kettlebell swings (35#)
100 right hand KB swings
24:53
Partitioned as 1 of each-2 of each-3-4-5-6-7-8-9-10-9-8-7-6-5-4-3-2-1
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