Thursday, January 29, 2015

100 KB swings (35#), 10 TGUs (25#)

10 kettle bell swings, 35#

1 Turkish get-up (alternate right after 1 set, left after the next), 25#
10 rounds total

20:37
117 ahr
128c
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)